KETO TIPS FROM DR. DON

I know you're excited for how our KetoWorks™ line is taking the keto lifestyle mainstream! For those of you or your friends who are still wondering about keto, remember, these great products are helping you tap into your body's own natural process of ketosis! That's when your body burns fat for fuel! And we want to burn that fat!

This happens naturally between meals and fasting. Why? Because you're not feeding your body the fuel it wants! For example, you go to sleep at night for 8-10 hours, and your body starts to go into a fast mode. That's why "Fast" is one of your 5 Keys to KetoWorks! Fasting can help your body get into and stay in ketosis longer.

When you stop eating from say 7:00 p.m. - 7:00 a.m. (12 hours) your body starts using any carbs available as preferred fuel. As you continue this fasting, eventually your body will start breaking down stores of body fat, forming ketones—superfuel for your body and brain! The longer you can fast, (from your regular 8-10 hours, to 12, to 15 or more), the quicker ketosis will start.

Keep your body in ketosis mode longer after your overnight fast when your start your day with It Works! Ketones™ and then a mid-morning cup of It Works! Keto Coffee™!

It Works! Ketones™ helps you "Get the Edge" by giving you the superfuel of exogenous ketones (Key #5), helping to supplement your body's own ketone production through beta-hydroxybutyrate (BHB) salts and ketogenic amino acids.^† This is so important after your overnight fast because It Works! Ketones is going to help with energy generation, not only in the morning but throughout the day, and sharpened mental focus (what we all need in the morning).^† Most important of all, that increased ketone production is going to help you keep those fat cells burning as long as you can!^† It Works! Ketones is an amazing way to start the day before your cup of It Works! Keto Coffee™!

You wake up after that long overnight fast and what do you want? Food! But don't start grabbing those carb-laden muffins or cereals—that's going to derail your ketosis! You want filling, high-quality fats! It Works! Keto Coffee™ helps to cut cravings and satisfy hunger with the high-quality fats of MCT Oil and Grass-Fed Butter so you can stay in ketosis longer and support ketone production.^† PLUS, It Works! Keto Coffee includes Collagen, which helps build and restore lean muscle, and lean muscle helps you burn more calories and fat for fuel!^† Which is why you want to stay in ketosis in the first place!

It Works! Ketones first thing followed by It Works! Keto Coffee mid-morning will help rev you up with the fuel you need to stay fit and focused!

Now that you've got your morning off on the right start, next time I'll share how you can maintain your edge throughout the day with It Works! Keto Go!